Life Fit Programme

A fitness, exercise and health programme that will support you to achieve your fitness and health goals.


  • Improve health and wellbeing
  • Improve physical fitness and abilities
  • Work alongside others with similar health and fitness goals
  • Build personal development and social skills
  • Enjoy a fun, safe and social environment


This programme is open to any person aged 15+ with an intellectual disability and or mental illness.
The programme aims to encourage participants to live an active and healthy lifestyle.


There is a small membership fee of $10.00 per year after two free visits to the programme. Please bring along your own water bottle, sweat towel and a positive attitude to every training.


The programme is coordinated by Life Unlimited staff with the support of a qualified personal trainer.  All staff are there to support individuals to achieve their training goals.

Life Fit resumes from Monday 12 February, 2018. Register now.

For more information and to download the Life Fit brochure

To register fill in the 2018 Membership Form