In this section we look at how to access healthcare services in New Zealand. But, wellbeing depends on much more than just visiting a doctor when sick.

There’s a lot that goes into supporting a happy and healthy individual. You need to make sure you and the person you support eat well. It’s also important that the person you support has the opportunity to get active and enjoy social activities. And you’ll want to help them to develop the skills they need to manage healthy relationships.

This section also recognises that caring for others often starts with caring for yourself. We look at ways you can look after your own mental wellness, and ways you can get time out when you need it.