The teen years can be a real rollercoaster of highs and lows. And as a parent, it’s not always easy to know what’s happening in your teenager’s life. We’ve put together a few places you can go to get information about supporting your teen.
It’s important that everyone visits their doctor when they need to. Regular check-ups may mean health problems are caught earlier and treated more quickly. Learn about how young people can access healthcare in New Zealand.
We need to do more than just eat well and exercise to maintain good health. If you’re caring for a person with a disability, it’s important that you take care of yourself. That way you’ll be better able to cope with all the little stresses that everyday life throws at you.
It’s important to eat well to maintain physical and mental wellbeing. So, if you’re finding it difficult to make your own, healthy meals at home, take at look at some of the places you can get support.